Our Approaches

Gottman Method Couples Therapy

The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple's relationship and integrates research-based interventions based on the Sound Relationship House Theory.

At a glance

It’s aimed at helping couples to increase respect, affection, and closeness, break through and resolve conflict when they feel stuck, generate greater understanding between partners, and keep conflict discussions calm.

What to Expect

Couples can expect to learn new strategies for managing conflict, deepen their intimacy and sharing their life dreams and goals, supported by practical tools and exercises designed to strengthen their relationship.

How Can Gottman Therapy Help

This method is supported by years of research and can help couples in any stage of their relationship. It’s particularly known for its effectiveness in teaching vital communication and conflict-resolution skills.

How Effective is Gottman Therapy

The Gottman Method is one of the most researched, respected, and effective approaches to couples therapy, with numerous studies supporting its efficacy in improving relationship satisfaction.

Our therapists who use this approach

Our Approaches

We offer a wide range of approaches depending on the requests and needs of our clients. We work according to the latest evidence-based approaches, always tailored to suit the unique person in front of them.

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